Not only is type 2 diabetes completely preventable, but it is virtually curable for anyone who is willing to put in the hard time and work and recovering their insulin and leptin sensitivity.

Duration : 0:5:24


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File under : Diabetes Type 2

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13 Responses

  1. realnoid

    Notice this doctor …
    Notice this doctor doesn’t have fat hanging
    off his nose and face. He is extremely
    healthy. All my vital signs are normal
    or above and I have hypoglycemia which
    is pre diabetic. I eat none or very
    little of the foods he lists. I wonder
    how he would classify wine?

  2. LadyMiranda1

    It worked! I lost …
    It worked! I lost 70 pounds and no longer have Diabetes 2, but I do keep on track of everything, and I continue my diet and exercise. It works, and I enjoyed listening to your words in the video. It will always be part of my life. :)

  3. LadyMiranda1

    Instead of a big …
    Instead of a big bowl of rice, I would have 1/2 cup or eat a large salad instead. Instead of a mountain of pasta, I would take maybe 1/2 or 1/3 of that. Then I picked up on my physical exercise. I didn’t go to the gym or start jogging 5 miles a day. What I did was walk a mile or two a day at a good pace.

  4. LadyMiranda1

    I went on the usual …
    I went on the usual medication but did not change my diet or increase my physical activity. It happened 3 years ago. I just did away with most starch, of the bad kind. No more french fries, bowls of rice, piles of spaghetti, sandwiches like it was going out of style either. I did not do away with them all together. Instead of 30 french fries, I would take 5 to 10.

  5. LadyMiranda1

    Love the video. My …
    Love the video. My 13 year old son is Insulin Dependant. He has been since he was 7 years old, Type 1. I had gestational diabetes when I was pregnant with him. I gained so much weight, and in a year, I developed Diabetes 2.

  6. Hevynly1

    I’m so sorry for …
    I’m so sorry for your loss. But very cute baby picture, Dr. Mercola!

  7. supernova8370

    Thanks for the life …
    Thanks for the life saving info, and sorry for your loss.

  8. kimmijo

    NO STARCH: (my …
    NO STARCH: (my favorites)
    bread,
    pasta,
    potatoes,
    cereal
    rice

  9. amp76

    Sorry for your loss …
    Sorry for your loss but this goes to show us that health is truly up to us and what we believe we can do.

  10. evalovesjas

    I am sorry for your …
    I am sorry for your loss I am also a diabetic and do belive there is a cure for it and its how you explained one should exercise and change eating habits.

  11. g0ddessw

    i hope your …
    i hope your spirituality is strong at this time, im sorry you lost someone so important to you. thankyou for all your hard work and using troubles to inspire you into positive action. you are making a huge difference and i always spread the word every chance i get! ive been a follower for 8 years now :)

  12. shweeny666

    excellent !!
    excellent !!

  13. binsk

    I am sorry for your …
    I am sorry for your loss.

    Keep up the good work.

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